1. Now is not the right time!
2. I am busy I don't have time!
3. It's okay I will eat today then tomorrow I'll be on a diet!
4. Promise I'll exercise tomorrow!
5. I'll enjoy the food today and tomorrow I'll start eating healthy.
6. It's okay I will try a vegan diet but not right now.
7. I am getting fat and heavy! I'll start to exercise tomorrow!
8. I'll eat whatever I want, I am not sick.
"TIME" 1 word that make up the most excuses of individuals who don't take care of their health
Yeah! Some people postpone their diet and exercising because they think they have tomorrow and they think they have a lot of time. It will just come to their realization that they need to be healthy when sickness knock at their door. Sad but true. Don't be the one who makes a lot of excuses because now is the right time! Now is the time.
Vickie Johnston 602-361-4010
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