A healthy liver is vital to overall health. No one ever thinks about cleansing the inside of our body. Everyone knows if you don't keep the outside clean, well your friends will all disappear! Think of the inside, because it is very similar, you just can't see it so we don't really think about it until it's too late. Give your a liver a thought as it is very busy these days keeping your blood and systems clean inside you. This is a very simple but powerful cleanse that I have used and recommended for years. It really works! Try it and let me know your thoughts.
Liver Cleanse
- 4 oz. of unsweetened cranberry juice (not from concentrate)
- 1 Tablespoon of Braggs Organic Apple Cider Vinegar
- 1/2 fresh whole lemon (wash the outside well and peel off the yellow peel with a potato peeler leaving the white pith and seeds).
Blend all ingredients well in a blender and shoot down like a shot of liquor. Drink every am upon rising first thing for about 5 to 7 days. It is recommended to do this once every 2 or 3 months to maintain optimal
Vickie Johnston 602-361-4010
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